Hatha Yoga classes and lessons
« What a wonderful Now. It is surely eternity. ».
Hatha Yoga classes and lessons around the Mont Ventoux, in Flassan, Villes-sur-Auzon, Carpentras, Bedoin…. in English or French.
Yoga lessons, given according to the T.K.V. Desikachar school. This highly individualized approach to yoga tailors the practice to each student’s level, physical condition and age using the relationship between the body, breath and the mind.
The lessons include series of âsana (postures), pranayama (breathing exercises) and a final guided relaxation lying in the Savasana posture.